I managed to get a ton of exercise in by walking about 30 city blocks going to and from the Chicago Blackhawks game at Soldier Field on Saturday night. In 2 degree weather and 6 inches of snow coming down. Plus being outside for that many hours trying to stay warm had to have burned a million calories right??? I think so. I'm going with that theory.
It was such a fun and once in a lifetime experience. My mom gave us these tickets for our Christmas present this year and I have to say it for sure ranks up there in the best present ever category, lol. Go Hawks!!!
For my training this week, since I skipped yesterday's run, I am just going to repeat last week:
Monday: stretch and strength (upper/arms + abs)
Tuesday: 2.5 mile run
Wednesday: 45 minute cross (swimming or elliptical)
Thursday: 2 mile run + strength (legs/lower)
Friday: 60 minute water fitness class
Saturday: rest
Sunday: 4 mile run
I hope you all have a wonderful week!!
No comments:
Post a Comment