I stayed up way too late last night watching Olympics coverage. I am so thankful tonight is only a stretch and strength day. There's no way I'd be able to get through a strenuous workout this evening. Tonight I am going to focus on upper body and abs using free weights, machines, and the fitness ball.
After that we'll go do some grocery shopping and then head home. Where I am going to have to manage to not turn on the Olympics again... ;-)
Have a great Monday all! For today's dose of motivation I will leave you with:
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